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On April 5, teachers and students of the Iranian Studies division of the Department of the Middle East and South Asia spent a day отдых in the Kargaly Gorge as part of Sustainable Development Goal 3: “Good Health and Well-being.”

Today, one of the best ways to take care of one’s health and relieve stress is to relax in nature. Since the city of Almaty is located in a picturesque foothill area, there are many beautiful places in its surroundings.

The main purpose of this event was not only to reduce stress and increase physical activity, but also to improve interpersonal relationships between teachers and students.

Throughout the day, teachers and students not only made a campfire and cooked food in the Kargaly Gorge, but also played various sports games. They played ball games, rode horses, stayed active, and returned to the city in the evening with renewed energy and inspiration.

This event was an effort to demonstrate the promotion of a healthy lifestyle not in words, but in action. Good health and well-being are not without reason one of the United Nations Sustainable Development Goals. They improve the quality of human life and encourage a healthy lifestyle.