Developing a Culture of Health and Digital Well-beingFarabi University

91ý

Developing a Culture of Health and Digital Well-being

18 March 2026
Developing a Culture of Health and Digital Well-being

On March 18, 2026, within the framework of the Sustainable Development Goals, 91ý Kazakh National University conducted an awareness program with first-year students of the O. Tansykpaev Almaty College of Decorative and Applied Arts.

Participants were introduced to the key principles of a healthy lifestyle, the importance of physical activity and daily routine, as well as the basics of proper nutrition and its impact on work capacity.

Special attention was devoted to issues of digital well-being: the causes of social media addiction were discussed, along with its influence on the psycho-emotional state and academic performance of young people, as well as methods of prevention and self-control.

The event was aimed at fostering a conscious attitude among youth toward their own health and increasing awareness of modern factors that affect quality of life.